<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="1731627" val="178720">海带排骨汤 </h1><div class="bmayi mbm" >
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>配菜(中级)  </td>
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						    <span class="fwb">时间：</span>30-45分钟						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">排骨</a></label></span><span class='right'>适量</span>
					</td><td>						<span><label   class="fcbm inblok">海带</a></label></span><span class='right'>适量</span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
						<td>&nbsp;</td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">姜片</a></label></span><span class='right'>少许</span>
					</td><td>						<span><label class="fcbm inblok">白胡椒粉</label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">料酒</label></span><span class='right'>少许</span>
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					<h2>海带排骨汤 的做法步骤</h2>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/e/4/b/yuan_e4465353583dea677a9eb34e783b254b.png" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">1.</span> 海带洗净，切成块，放清水里浸泡两个小时左右（去除本身很重的咸味）<br />排骨洗净控净水分</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/0/9/4/yuan_09e5dbfca5765f559fc3d91471e76214.png" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">2.</span> 锅里放水，放姜片，放少许料酒，放入排骨，大火烧开，水开后用勺子彻底撇净浮沫</p>
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							<p><span class="fwb">3.</span> 放入高压锅中，放入海带，高压锅上汽以后转小火，炖上30分钟左右，排骨软烂以后即可关火，放少许胡椒粉调味<br /> </p>
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					<h2>小贴士</h2>
					<p>1，为了节省时间，我用的是高压锅！如果这个汤改成用砂锅小火慢炖的话效果会更好！<br />2，海带我是和排骨一起放的，其实应该将海带在汤快好的时候再放，这样海带就不会被炖的太烂了！我这个汤里的海带炖的太烂了！<br />3，因为海带本身就很咸，所以这个汤几乎就不用加盐<br />4，水一定要一次放足！中间切不可再添加水</p>
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